Bipolar
means more
than just the normal highs and lows that everyone experiences. When a
person is bipolar, the moods are extreme, intense and affect their
daily lives.
Bipolar symptoms vary; depending on what stage is person is in. If a
bipolar person is in the depressed stage they may:
- Appear to have the
blues and be sad
- Abstain from
activities they one enjoyed
- Have a low sex drive
- Express feelings of
hopelessness or guilt
- Have trouble sleeping
or sleep for long periods
- Eat too much or eat
too little
- Be unable to make
decisions
- Talk a lot about death
and have suicidal thoughts.
If a bipolar person is in the manic stage they may:
- Seem to have endless
energy
- Sleep very little
- Become easily
distracted
- Talk excessively
- Have lots of
self-confidence
- Participate in risky
activities and act recklessly
Another form of bipolar disease, hypo mania, is a stage where the
bipolar person feels good about themselves. At work, they are
completing projects. Creativity is high. But this milder form of mania
can lead to depression or mania.
If a bipolar person is sad one minute and excited the next, they may be
experiencing a "mixed mood." The feeling can go back and forth in a day
or maybe during the course of a few hours.
There are two different types of bipolar disorder. Bipolar I patients
have hypo mania but do not experience the extreme manic episodes.
Hallucinations and paranoia are symptoms of Bipolar I but are not
present in people with Bipolar II. Those who suffer from Bipolar II
will not experience mixed episodes.
If you believe you are bipolar, you should seek help for a doctor or
mental health professional. In the meantime, there are things you can
do to manage your bipolar symptoms:
- Get enough sleep
- Exercise
- Follow a proper diet
- Don't abuse alcohol or
drugs
- Reach out to family
and friends
The cause of bipolar disorder has been debated by medical professional
for decades. Some attribute it to genetics. Some say it is a brain
disorder. Whatever the cause, doctors now that most bipolar patients
are triggered by stress. That trigger can be a happy event, such as a
marriage or new job, or a devastating event such as divorce, death of a
family member or a serious illness.
For some with bipolar disorder, the trigger can be something as simple
as lack of sleep or an argument with a family member. Alcohol and drug
abuse can also trigger bipolar disorder. These triggers can be managed
with proper diet, exercise, sleep and abstaining from alcohol or drugs.
Treatment for bipolar disorder varies from person to person but often
medication is required. Lithium is the most often prescribed medication
and has been used by doctors for more than 50 years to treat patients
with bipolar disorder. Many people also undergo psychological
counseling as part of their treatment to deal with being bipolar.